Banana Swirl (Healthy Ice Cream)

June 16, 2014

2697

Inspired by the kid TV show, Daniel Tiger, Banana Swirl is a great healthy dessert!

2 bananas
1/2 cup 2% milk, or coconut milk

Freeze the bananas, IN THE PEEL. Once frozen, rune hot waters over the bananas until the peel is loose, but the bananas are still hard and frozen. Slip the bananas out of their peel and put them in a...
See the full directions on my site

Nutritions

Calories
462

Sodium
62mg
2% DV

Fat
3g
5% DV

Protein
8g
17% DV

Carbs
108g
36% DV

Fiber
14g
58% DV