Barley And Three Mushroom Salad

The Pepper Cook
July 21, 2020
872
@thepeppercook

A delicious and healthy combination of barley and mushrooms makes for a popular and attractive salad for party guests. a healthy combination of barley and mushrooms that makes a popular and attractive party mushroom salad.

4 people
1/2 cup pearl barley
2 cups water
2-3 stems fresh herbs ( thyme or rosemary optional )
1/2 teaspoon salt
4-5 shitake mushrooms
4-5 oyster mushrooms
5-6 fresh button mushrooms
3 cloves garlic ( finely chopped )
5 shallots ( finely chopped )
freshly ground pepper ( to taste )
2 tablespoons olive oil
1/4 cup white wine
3 tablespoons parsley ( chopped )
2 tablespoons virgin olive oil
1 teaspoon wholegrain mustard
½ teaspoon salt,or to taste
1/2 teaspoon sugar

If using dried mushrooms, soak for 2-3 hours until soft.

Wash barley and put in a saucepan. Add 2 cups water, salt, herbs on stem, and bring to boil. Lower heat to simmer, cover pan, and cook for...


See the full directions on my site
Nutritions

Calories
1935

Sodium
9993mg
416% DV

Fat
135g
208% DV

Protein
76g
153% DV

Carbs
209g
71% DV

Fiber
34g
136% DV