CookiesSeptember 11, 2013
Calories
366
Sodium
119mg
4% DV
Fat
15g
24% DV
Protein
9g
18% DV
Carbs
44g
15% DV
Fiber
6g
26% DV
Basic Nutty Granola
79
Oh, I LOVE granola! But, we have a few food allergies in our family, so I found a recipe that I could modify easily and make my own. And yeah, it's good stuff.
12
3½ cups rolled oats
· 1 cup chopped or sliced almonds
· 1 cup chopped pecans
· 2 teaspoons ground cinnamon
· 1½ teaspoons ground ginger
· ½ teaspoon ground nutmeg
· 6 tablespoons butter
· ½ cup honey
· 2 teaspoons vanilla extract
· ½ teaspoon salt
· Also need – parchment paper
· 1 cup chopped or sliced almonds
· 1 cup chopped pecans
· 2 teaspoons ground cinnamon
· 1½ teaspoons ground ginger
· ½ teaspoon ground nutmeg
· 6 tablespoons butter
· ½ cup honey
· 2 teaspoons vanilla extract
· ½ teaspoon salt
· Also need – parchment paper
1. Preheat the oven to 250 degrees. Cover a rectangular baking sheet with parchment paper.
2. Mix the dry oats, almonds, pecans, and spices together in a large mixing bowl.
3. Heat the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
366
Sodium
119mg
4% DV
Fat
15g
24% DV
Protein
9g
18% DV
Carbs
44g
15% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat2g15%
Monosaturated Fat7g43%
Cholesterol23mg7%
Sodium119mg4%
Potassium273mg7%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar12g25%
Vitamin A258IU5%
Vitamin B60.07mg3%
Vitamin C0.9999999999999999mg1%
Calcium59mg5%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.