BBQ Chicken (Grilled or Baked)

Dinner at the Zoo
June 01, 2020
66
https://www.dinneratthezoo.com/bbq-chicken-grilled-or-baked/

https://www.dinneratthezoo.com/bbq-chicken-grilled-or-baked/This BBQ chicken is chicken pieces that are grilled or baked until juicy and tender, then coated in BBQ sauce and cooked until caramelized. An easy dinner option with minimal ingredients that is always a big hit!

8
3 lbs bone in, skin on chicken pieces
2 tbsp vegetable oil
salt and pepper to taste
2 cups BBQ Sauce ( homemade or store bought, divided use. Recipe is in the notes. )

Grilling directions

  • Heat a grill to medium heat. Brush the vegetable oil...

See the full directions on my site
Nutritions

Calories
222

Sodium
396mg
16% DV

Fat
17g
27% DV

Protein
12g
25% DV

Carbs
0.8g
0% DV

Fiber
0.5g
2% DV