Main DishesMarch 03, 2014
Calories
393
Sodium
716mg
29% DV
Fat
17g
26% DV
Protein
30g
60% DV
Carbs
26g
8% DV
Fiber
3g
13% DV
BBQ Chicken Macaroni and Cheese
27
A zesty, cheesy baked dish of bbq chicken and pasta.
8
1 lb of chicken
1 box of pasta
2 c shredded cheddar cheese
1/2 c bread crumbs
1/2 Bottle of your favorite BBQ sauce
1 T olive oil
3 T butter
1/2 c milk
salt
1 box of pasta
2 c shredded cheddar cheese
1/2 c bread crumbs
1/2 Bottle of your favorite BBQ sauce
1 T olive oil
3 T butter
1/2 c milk
salt
Boil pasta to al dente and drain.
In a skillet heat 1 T olive oil and cook chicken in pieces adding a
Melt butter in a saucepan stir in 1 1/2 c cheese and whisk in the milk until well blended. Add salt to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
393
Sodium
716mg
29% DV
Fat
17g
26% DV
Protein
30g
60% DV
Carbs
26g
8% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat2g15%
Monosaturated Fat6g41%
Cholesterol63mg21%
Sodium716mg29%
Potassium262mg7%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar4g9%
Vitamin A676IU13%
Vitamin B60.5200000000000001mg26%
Vitamin C2mg4%
Calcium335mg33%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.