CasserolesAugust 23, 2014
Calories
282
Sodium
148mg
6% DV
Fat
17g
26% DV
Protein
17g
35% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
BBQ'd Mac n' Cheese
67
Full of flavor and fun, this is a quick and easy way to have a delicious dinner that everyone will enjoy.
6
1 lb of lean ground beef
1 15.25oz can of corn, drained
9 ozs of your favorite BBQ sauce (I use Bull's Eye original)
1 14oz package of Deluxe Macaroni and Cheese
Salt and pepper to taste.
Parsley for garnish
1 15.25oz can of corn, drained
9 ozs of your favorite BBQ sauce (I use Bull's Eye original)
1 14oz package of Deluxe Macaroni and Cheese
Salt and pepper to taste.
Parsley for garnish
1. In medium skillet, brown your beef. Don't forget to season it with the salt and pepper.
2. While the beef is working, prepare the macaroni and cheese per the instructions on the box. You can make it...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
282
Sodium
148mg
6% DV
Fat
17g
26% DV
Protein
17g
35% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat1g7%
Monosaturated Fat8g53%
Cholesterol63mg21%
Sodium148mg6%
Potassium322mg9%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g4%
Vitamin A152IU3%
Vitamin B60.61mg30%
Vitamin C1mg3%
Calcium18mg1%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.