Beautiful Baked Garlic Cheddar Chicken

October 15, 2014

144

This Chicken recipe is a simple recipe to convert all those basic chicken breasts right into a much healthier garlic cheddar cheese family favorite created in less than Half an hour!

A little Cooking spray
2/3 cup of bread crumbs
2 cloves of minced garlic
1/2 cup of cheddar cheese, shredded
2 tbsp of Parmesan cheese, grated
1/2 tsp of dried oregano
A little crushed red pepper, (optional)
1 large egg white
1 tbsp of mustard
Sea salt along with pepper
1/2 pound of skinless, boneless chicken breast

Pre-heat the oven to 425°F. Line a clean cookie sheet with some tin foil sprayed with some cooking spray and then put aside. Using a bowl, mix the bread crumbs, minced garlic, cheddar cheese, Parmesan...
See the full directions on my site

Nutritions

Calories
616

Sodium
1133mg
47% DV

Fat
18g
28% DV

Protein
47g
95% DV

Carbs
58g
20% DV

Fiber
5g
22% DV