Main DishesApril 17, 2013
Calories
620
Sodium
906mg
37% DV
Fat
32g
49% DV
Protein
40g
81% DV
Carbs
31g
10% DV
Fiber
3g
15% DV
Beef and Cheddar Pot Pie
36
Perfect "comfort food" meal on a cold day. It's a tasty freezer meal. Also a great meal to bring to mom's with a new baby or a potluck. Everyone will be asking you for the recipe for sure!
6
Meat Mixture
1 small onion, diced finely
1 1/2 lbs ground beef
2 14.5 oz cans of diced tomatoes, drained
1 cup beef broth
1/2 tsp salt
1/4 tsp black pepper
1 1/2 cups flour
2 tsp baking powder
2 cups shredded cheddar cheese
1 cup milk
4 T butter
1/2 tsp salt
1 small onion, diced finely
1 1/2 lbs ground beef
2 14.5 oz cans of diced tomatoes, drained
1 cup beef broth
1/2 tsp salt
1/4 tsp black pepper
1 1/2 cups flour
2 tsp baking powder
2 cups shredded cheddar cheese
1 cup milk
4 T butter
1/2 tsp salt
Meat Filling Directions:
1. Preheat oven to 375 degrees. Grease a 9x13 baking dish.
2. Brown the ground beef and diced onion together in a large skillet over medium heat.
3. Stir in tomatoes and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
620
Sodium
906mg
37% DV
Fat
32g
49% DV
Protein
40g
81% DV
Carbs
31g
10% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g85%
Polysaturated Fat1g8%
Monosaturated Fat13g85%
Cholesterol127mg42%
Sodium906mg37%
Potassium715mg20%
Protein40g81%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar3g7%
Vitamin A412IU8%
Vitamin B60.6100000000000001mg30%
Vitamin C5mg9%
Calcium308mg30%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.