Main DishesApril 23, 2016
Calories
325
Sodium
392mg
16% DV
Fat
21g
32% DV
Protein
21g
42% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
Beef and Potato Enchiladas
1389
Beef and Potato Enchiladas Recipe ~ Enchiladas loaded with delicious ground beef, crispy potatoes and tender vegetables! The Perfect, Easy Dinner Recipe!
14
1 pound ground beef
1/2 medium onion, diced
1/2 bell pepper, about 1/2 cup, diced
3 cloves garlic, minced
1 cup russet potatoes, chopped into small pieces
1/4 cup or 1 oz envelope taco seasoning
1/4 cup water
1/2 cup black beans, rinsed
2 (10 ounce) cans enchilada sauce
2 cups shredded colby jack cheese
1/4 cup, plus 2 tablespoons cilantro
14-16 soft taco flour tortillas
garnish: hot sauce, sour cream
1/2 medium onion, diced
1/2 bell pepper, about 1/2 cup, diced
3 cloves garlic, minced
1 cup russet potatoes, chopped into small pieces
1/4 cup or 1 oz envelope taco seasoning
1/4 cup water
1/2 cup black beans, rinsed
2 (10 ounce) cans enchilada sauce
2 cups shredded colby jack cheese
1/4 cup, plus 2 tablespoons cilantro
14-16 soft taco flour tortillas
garnish: hot sauce, sour cream
Preheat oven to 350 degrees F. Spray a 9x13 baking dish with non-stick cooking spray; set aside.
In a large skillet over medium high heat, add ground beef, onion and bell pepper. Cook and crumble until meat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
325
Sodium
392mg
16% DV
Fat
21g
32% DV
Protein
21g
42% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat0.8399999999999999g5%
Monosaturated Fat7g44%
Cholesterol70mg23%
Sodium392mg16%
Potassium346mg9%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar1g3%
Vitamin A722IU14%
Vitamin B60.38000000000000006mg19%
Vitamin C1mg3%
Calcium261mg26%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.