SoupsJanuary 12, 2019
See the full directions on my site
Calories
725
Sodium
710mg
29% DV
Fat
57g
88% DV
Protein
8g
17% DV
Carbs
27g
9% DV
Fiber
6g
25% DV
Beef Bourguignon
186
Classic comfort food!
6
2 tbsp. Cooking oil
180 grams Bacon ( Roughly chopping )
1 kg Beef ( Chopped into 1 inch chunks )
3 Large Carrots ( Chopped into batons )
1 Brown Onion ( Finely Diced )
6 Cloves Garlic ( Crushed )
pinches Salt and pepper
2 tbsp Plain flour
12 Shallots ( Peeled and topped and tailed )
600 ml Red Wine
400 ml Beef Stock
2 tbsp Tomato Puree
1 Beef Stock cube
1 tsp thyme
2 tsp parsley
3 Bay leaves
2 tbsp Butter
200 g Button Mushrooms ( Quartered )
180 grams Bacon ( Roughly chopping )
1 kg Beef ( Chopped into 1 inch chunks )
3 Large Carrots ( Chopped into batons )
1 Brown Onion ( Finely Diced )
6 Cloves Garlic ( Crushed )
pinches Salt and pepper
2 tbsp Plain flour
12 Shallots ( Peeled and topped and tailed )
600 ml Red Wine
400 ml Beef Stock
2 tbsp Tomato Puree
1 Beef Stock cube
1 tsp thyme
2 tsp parsley
3 Bay leaves
2 tbsp Butter
200 g Button Mushrooms ( Quartered )
- Preheat the oven to 150 degrees
- Heat the oil in your ovenproof dish over a medium heat
- Add the bacon and fry for around 5 minutes until crispy
- Use a slotted spoon to remove...
See the full directions on my site
Nutritions
Calories
725
Sodium
710mg
29% DV
Fat
57g
88% DV
Protein
8g
17% DV
Carbs
27g
9% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat29g146%
Polysaturated Fat4g29%
Monosaturated Fat23g146%
Cholesterol73mg24%
Sodium710mg29%
Potassium735mg21%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar9g18%
Vitamin A11391IU227%
Vitamin B61mg61%
Vitamin C11mg18%
Calcium79mg7%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
