Main DishesNovember 13, 2015
Calories
2448
Sodium
4538mg
189% DV
Fat
96g
148% DV
Protein
111g
222% DV
Carbs
152g
52% DV
Fiber
34g
137% DV
Beef Enchiladas with a Homemade Enchilada Sauce
313
These beef enchiladas are filled with a flavorful beef, bean and chili mixture, covered in a delicious homemade sauce and smothered in gooey cheese!
4
2 Tbsp vegetable oil
1 yellow onion, diced
2 cloves garlic, minced
1.5 lbs ground beef
salt and pepper
1 (4 oz) can diced green chiles, I used mild
1 (15.5 oz) can black beans, rinsed and drained thoroughly
8-10 flour tortillas
3 cups Mexican-blend shredded cheese
1 batch homemade red enchilada sauce, or 1 can store-bought enchilada sauce
chopped fresh cilantro and green onions, for garnish
1 yellow onion, diced
2 cloves garlic, minced
1.5 lbs ground beef
salt and pepper
1 (4 oz) can diced green chiles, I used mild
1 (15.5 oz) can black beans, rinsed and drained thoroughly
8-10 flour tortillas
3 cups Mexican-blend shredded cheese
1 batch homemade red enchilada sauce, or 1 can store-bought enchilada sauce
chopped fresh cilantro and green onions, for garnish
If you\\\'re making homemade enchilada sauce, prepare it.
Preheat oven to 350 degrees.
Add oil to a big skillet and heat over medium high heat. Add ground beef and crumble (use a potato masher to make it...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2448
Sodium
4538mg
189% DV
Fat
96g
148% DV
Protein
111g
222% DV
Carbs
152g
52% DV
Fiber
34g
137% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat55g277%
Polysaturated Fat6g42%
Monosaturated Fat34g213%
Cholesterol273mg91%
Sodium4538mg189%
Potassium3271mg93%
Protein111g222%
% DAILY VALUE*
Total Carbohydrate
Fiber34g137%
Sugar7g15%
Vitamin A1337IU26%
Vitamin B62mg138%
Vitamin C11mg18%
Calcium1501mg150%
Iron19mg106%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.