Main DishesJanuary 17, 2013
Calories
2506
Sodium
8648mg
360% DV
Fat
219g
337% DV
Protein
25g
51% DV
Carbs
97g
33% DV
Fiber
8g
34% DV
Beef & Fruit Kabobs
2
This is my go to Recipe during the Summer! It is perfect for barbeques or when you go out camping!
Ingredients:
1 package of Stew Beef
1 can of chunky Pineapples
1 Green bell pepper
1/2 of a white onion
1/2 cup of soy sauce
1/4 of Brown sugar
1/3 of minced garlic
1 tsp of oil
1 package of Stew Beef
1 can of chunky Pineapples
1 Green bell pepper
1/2 of a white onion
1/2 cup of soy sauce
1/4 of Brown sugar
1/3 of minced garlic
1 tsp of oil
I like to make this mixture the night before I go camping so that it has soaked it all in!
In a smal bowl, mix your stew beef, soy sauce, brown sugar, minced garlic and oil together. When you are ready to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2506
Sodium
8648mg
360% DV
Fat
219g
337% DV
Protein
25g
51% DV
Carbs
97g
33% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat113g566%
Polysaturated Fat11g70%
Monosaturated Fat95g594%
Cholesterol274mg92%
Sodium8648mg360%
Potassium1118mg31%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar66g132%
Vitamin A959IU19%
Vitamin B64mg214%
Vitamin C23mg38%
Calcium305mg30%
Iron7mg41%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.