Main DishesSeptember 17, 2013
Calories
2850
Sodium
1073mg
44% DV
Fat
272g
418% DV
Protein
20g
40% DV
Carbs
41g
14% DV
Fiber
8g
35% DV
Beef Stew Slow-Cooker Style
31
Beef stew may sound like a cold-weather meal but keep it in mind for those unusual cool-downs in summer months as well. Whenever there is a chill on, beef stew hits the spot! You will need a large slow cooker / crock pot for this recipe. Use a liner for easy clean up.
4
4-5 pounds of cut and trimmed stewing beef
1 T. dried onion flakes
4 large baking potatoes, peeled and cut in 1” squares
2 cups baby carrots
1/2 to 1 cup frozen peas
2-3 cans of Cream of Mushroom Soup
1 T. Knorr Classic Brown gravy mix
1 T. dried onion flakes
4 large baking potatoes, peeled and cut in 1” squares
2 cups baby carrots
1/2 to 1 cup frozen peas
2-3 cans of Cream of Mushroom Soup
1 T. Knorr Classic Brown gravy mix
Line your crockpot and set it on HIGH.
Add the stew beef to the crockpot, sprinkling it with onion flakes. Some of the beef pieces may be a little large. If so, cut them down to size before putting them in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2850
Sodium
1073mg
44% DV
Fat
272g
418% DV
Protein
20g
40% DV
Carbs
41g
14% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat152g761%
Polysaturated Fat11g74%
Monosaturated Fat107g674%
Cholesterol506mg170%
Sodium1073mg44%
Potassium1161mg33%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber8g35%
Sugar14g29%
Vitamin A18887IU377%
Vitamin B62mg124%
Vitamin C17mg28%
Calcium390mg39%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.