Main DishesDecember 14, 2016
Calories
758
Sodium
1074mg
44% DV
Fat
35g
54% DV
Protein
42g
84% DV
Carbs
56g
19% DV
Fiber
5g
21% DV
Beef Sticky Buns
152
Well-seasoned ground beef, spinach, mushrooms, and cheese rolled up into a pizza dough, these savory sticky buns are served with a cream cheese frosting, making them extra yummy!
4
1 pound lean ground beef (96% lean)
2 teaspoons chopped fresh sage or 1/2 teaspoon rubbed sage
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/4 to 1/2 teaspoon red pepper flakes
1 tablespoon Canola oil or cooking spray
1 cup sliced button mushrooms
3/4 cup diced onion
3 cups fresh baby spinach
1/2 cup reduced-fat shredded Cheddar cheese
1 package (13.8 ounces) refrigerated pizza dough
For the cream cheese frosting:
1/4 cup softened cream cheese
1-2 tablespoons milk
2 teaspoons chopped fresh sage or 1/2 teaspoon rubbed sage
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/4 to 1/2 teaspoon red pepper flakes
1 tablespoon Canola oil or cooking spray
1 cup sliced button mushrooms
3/4 cup diced onion
3 cups fresh baby spinach
1/2 cup reduced-fat shredded Cheddar cheese
1 package (13.8 ounces) refrigerated pizza dough
For the cream cheese frosting:
1/4 cup softened cream cheese
1-2 tablespoons milk
Combine ground beef, chopped fresh sage or rubbed sage, garlic powder, onion powder, salt and red pepper flakes in large bowl, mixing lightly but thoroughly.
Heat a large nonstick skillet over medium high...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
758
Sodium
1074mg
44% DV
Fat
35g
54% DV
Protein
42g
84% DV
Carbs
56g
19% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g81%
Polysaturated Fat3g18%
Monosaturated Fat16g101%
Cholesterol126mg42%
Sodium1074mg44%
Potassium601mg17%
Protein42g84%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar5g11%
Vitamin A3078IU61%
Vitamin B62mg111%
Vitamin C49mg82%
Calcium159mg15%
Iron13mg75%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.