Beef Tips with Mushroom & Onion Gravy
26
It has so much more flavor, and texture than just plain gravy.
4
1 tbs oil
1 lb stew meat
1 medium onion, halved & sliced
8 oz cremini mushrooms
1 tsp dried thyme
½1 tsp black pepper
1 tbs flour
2 cups low sodium beef broth
Salt to taste
1 lb stew meat
1 medium onion, halved & sliced
8 oz cremini mushrooms
1 tsp dried thyme
½1 tsp black pepper
1 tbs flour
2 cups low sodium beef broth
Salt to taste
In a large skillet heat oil over medium high heat; add stew meat and brown lightly. Add in onions and mushrooms and saut until the onions begin to carmelize, roughly 4-5 minutes. Stir in thyme, pepper and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
344
Sodium
4329mg
180% DV
Fat
11g
17% DV
Protein
44g
89% DV
Carbs
18g
6% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat0.9800000000000001g6%
Monosaturated Fat6g42%
Cholesterol114mg38%
Sodium4329mg180%
Potassium710mg20%
Protein44g89%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar4g8%
Vitamin A20IU0%
Vitamin B60.91mg45%
Vitamin C5mg9%
Calcium56mg5%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.