Main DishesOctober 11, 2016
Calories
457
Sodium
297mg
12% DV
Fat
4g
6% DV
Protein
56g
112% DV
Carbs
48g
16% DV
Fiber
4g
17% DV
Beer Battered Cod
366
Beer Battered Cod – better than your local fish fry. Crisp beer batter goodness on the outside, tender, juicy, flaky fish on the inside.
4
1¼ Cup Flour, divided
¼ Cup Sugar
2 Tsp Baking Powder
1 tsp Carrie’s Seasoning
2 Eggs
1 Cup Beer
2 Pounds of Cod Fillet, cut into strips
Vegetable Oil, for frying
¼ Cup Sugar
2 Tsp Baking Powder
1 tsp Carrie’s Seasoning
2 Eggs
1 Cup Beer
2 Pounds of Cod Fillet, cut into strips
Vegetable Oil, for frying
In a medium bowl combine 1 cup flour, sugar, baking powder and Carrie’s seasoning.
Stir in eggs and slowly pour in beer; stir constantly with a whisk until the batter is smooth and no longer foamy.
In a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
457
Sodium
297mg
12% DV
Fat
4g
6% DV
Protein
56g
112% DV
Carbs
48g
16% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g7%
Monosaturated Fat1g10%
Cholesterol160mg53%
Sodium297mg12%
Potassium1006mg28%
Protein56g112%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar12g25%
Vitamin A3IU0%
Vitamin B61mg81%
Vitamin C3mg5%
Calcium124mg12%
Iron12mg67%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.