Beet and Pineapple Juice

January 09, 2017

223

Beets are the most nutritious foods they are they loaded with fibre, minerals, vitamins they’re rich in antioxidants and phytochemicals- not everyone likes its taste. Try combining it with sweet pineapple- I think you\\\'ll like it.

1 medium size beetroot, peeled and roughly chopped
1/2 pineapple, peeled and diced
1/2 inch ginger, grated
1 teaspoons lemon juice
Honey or salt to taste(optional)
1 cup cold water

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Nutritions

Calories
49

Sodium
7mg
0% DV

Fat
9g
14% DV

Protein
3g
6% DV

Carbs
14g
4% DV

Fiber
3g
14% DV