Beet Carrot & Sunchoke Chips with Garlic & Thyme

April 18, 2015

This is a nice and healthy way to use fresh vegetables to make chips for a snack. Would even go well with a burger or more casual meal.

1 beet, sliced thin
1 carrot sliced thin
1 large sunchoke sliced thin
1 T coconut oil, melted
½ teaspoon dried thyme
1 teaspoon crushed garlic
salt to taste

Preheat oven to 350. Toss veggies with coconut oil, garlic, thyme and salt. (Do the beets in a separate bowl as they might make everything pink) Layer on two cookie sheets that are lined with parchment...
See the full directions on my site

Nutritions

Calories
148

Sodium
597mg
24% DV

Fat
9g
14% DV

Protein
4g
9% DV

Carbs
14g
4% DV

Fiber
3g
12% DV