Berry Peach Vitamin Water

March 09, 2013

357

A refreshing delicious Vitamin water made with fresh fruits. Fruits such as blackberries, strawberries are packed with antioxidants. Antioxidants (like vitamin C) boost your immunity, strawberries offer a wide range of health benefits.

1 large peach
1 cup blackberries
1 cup strawberries
3 fresh mint leaves
Spring water

Slice peach and strawberries, take half of the black berries and crush with a fork. First put crushed black berries into the jar, then add the rest of the fruit. Fill jar with spring water and refrigerate...
See the full directions on my site

Nutritions

Calories
89

Sodium
6mg
0% DV

Fat
0.5800000000000001g
0% DV

Protein
2g
5% DV

Carbs
20g
7% DV

Fiber
7g
28% DV