Side DishesOctober 08, 2015
Calories
233
Sodium
457mg
19% DV
Fat
19g
30% DV
Protein
5g
11% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
Best Canned Green Beans
7247
Canned Green Beans do not have to taste like they came out of a can. I add lots of flavor to these Canned Green Beans including garlic, Italian seasonings and Parmesan cheese.
8
4 pieces of bacon, cooked and crumbled
1 tablespoon minced garlic
2 - 15 ounce can Green Beans or 2 pounds of fresh green beans (blanch fresh green beans for 5 minutes in salted water)
½ teaspoon black pepper
½ teaspoon Italian seasoning
? cup Parmesan cheese - NOT finely grated like powder (shredded is much better)
¼ cup chicken broth
1 tablespoon minced garlic
2 - 15 ounce can Green Beans or 2 pounds of fresh green beans (blanch fresh green beans for 5 minutes in salted water)
½ teaspoon black pepper
½ teaspoon Italian seasoning
? cup Parmesan cheese - NOT finely grated like powder (shredded is much better)
¼ cup chicken broth
Cook the bacon until crispy.
Remove the bacon from the skillet and crumble it.
Add it back to the skillet.
Leave the bacon grease in the skillet.
Add the garlic and cook for 10 to 15 minutes. Do not...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
233
Sodium
457mg
19% DV
Fat
19g
30% DV
Protein
5g
11% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat2g15%
Monosaturated Fat10g62%
Cholesterol34mg11%
Sodium457mg19%
Potassium123mg3%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.1g0%
Vitamin A42IU0%
Vitamin B60.11mg5%
Vitamin C1mg2%
Calcium7mg0%
Iron0.31000000000000005mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.