Main DishesJuly 02, 2013
Calories
357
Sodium
2583mg
107% DV
Fat
15g
23% DV
Protein
46g
92% DV
Carbs
6g
2% DV
Fiber
2g
11% DV
Best Ever Turkey Burgers
28
When I made the conscious effort to have less red meat in my life, the search was on to either find or develop a good turkey burger. This is my go to burger recipe. It's so good that we rarely miss the moo in our burgers anymore. I made these for dinner tonight. While I was grilling these my mom came out to keep me company. We got to talking and I was so busy trying to multitask that I forgot to take a picture. I guess I'll have to do it tomorrow with the leftovers before Christopher f
4
1 1/2 pounds ground turkey(93% lean)
1/2 cup grated Gruyere Cheese
4 green onions cut into thirds
2 slices fresh bread
1/4 cup dijon mustard
1 clove of garlic
3 teaspoons salt
1/2 teaspoon pepper
1/2 cup grated Gruyere Cheese
4 green onions cut into thirds
2 slices fresh bread
1/4 cup dijon mustard
1 clove of garlic
3 teaspoons salt
1/2 teaspoon pepper
In a food processor, place the bread, garlic and green onions. Grind until you have crumbs. Pour into a bowl. Add the ground turkey, cheese, mustard, salt and pepper. Mix until just combined. Divide the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
357
Sodium
2583mg
107% DV
Fat
15g
23% DV
Protein
46g
92% DV
Carbs
6g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat2g16%
Monosaturated Fat6g38%
Cholesterol110mg37%
Sodium2583mg107%
Potassium512mg14%
Protein46g92%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar2g4%
Vitamin A63IU1%
Vitamin B62mg124%
Vitamin C3mg5%
Calcium175mg17%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.