Beverage

Best Green Smoothie for an Upset Stomach

Ginger with Spice
April 24, 2019
222


This is the best green smoothie recipe for an upset stomach! It's not only perfect for an upset tummy, it also tastes super delicious and healthy.

3
2 cups spinach
1/2 cup pineapple juice
1/2 cup coconut water
1 cup water
1 banana
1 cup mango
1 tbsp ginger
3 tbsp greek yoghurt
pinch fennel seeds
1 tbsp lemon juice
3/4 cucumber
1 tsp fresh mint
  • Blend the leafy green (spinach in this case) along with the liquid first. This way we make sure that there's no yucky spinach blobs in your smoothie.
  • Whenever this is all smooth, go ahead...

See the full directions on my site
Nutritions

Calories
184

Sodium
150mg
6% DV

Fat
3g
5% DV

Protein
4g
9% DV

Carbs
42g
14% DV

Fiber
6g
24% DV