SoupsFebruary 13, 2019
Calories
545
Sodium
784mg
32% DV
Fat
15g
24% DV
Protein
38g
76% DV
Carbs
65g
22% DV
Fiber
16g
67% DV
Best Vegan Chili
102
This best vegan chili recipe has a balanced blend of spices, a just-right beans-to-chili ratio, and a rich, hearty texture--just like the traditional 'meaty' chili many of us grew up eating.
8
1 pound cremini mushrooms
1/2 pound shitake mushrooms
1 yellow onion
6 garlic cloves
1 tablespoon ground cumin
1 tablespoon ancho chili powder
1 tablespoon ground fennel
1 tablespoon unsweetened cocoa powder
1/2 teaspoon cayenne pepper
1 (28 ounce) can San Marzano tomatoes
1 (15 ounce) can pinto beans
1 (15 ounce) can black beans
1/4 cup strong coffee or espresso
1 1/2 cup water
sea salt to taste
1/2 pound shitake mushrooms
1 yellow onion
6 garlic cloves
1 tablespoon ground cumin
1 tablespoon ancho chili powder
1 tablespoon ground fennel
1 tablespoon unsweetened cocoa powder
1/2 teaspoon cayenne pepper
1 (28 ounce) can San Marzano tomatoes
1 (15 ounce) can pinto beans
1 (15 ounce) can black beans
1/4 cup strong coffee or espresso
1 1/2 cup water
sea salt to taste
Nutritions
Calories
545
Sodium
784mg
32% DV
Fat
15g
24% DV
Protein
38g
76% DV
Carbs
65g
22% DV
Fiber
16g
67% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat2g13%
Monosaturated Fat5g31%
Cholesterol41mg13%
Sodium784mg32%
Potassium1444mg41%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber16g67%
Sugar3g6%
Vitamin A598IU11%
Vitamin B61mg56%
Vitamin C6mg10%
Calcium616mg61%
Iron5mg32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.