Betel Leaf Rasam (Vetallai Rasam)

March 20, 2018

Vethalai Rasam is a healthy and delicious Rasam recipe with the beautiful aroma. It is a Known as Betel Leaves Rasam because it made of Betel Leaves which has lots of medicinal properties. In India, Betel Leaves is called as Paan, which usually Eat by Indian Paan with many stuffing in it. Chef Preetha Srinivasan comes up with the Great idea and made Tangy Betel Leaves Rasam.

4-5 betel leaves
3/4 tsp black pepper
1 tsp cumin seeds
2 dried red chillies
2-3 garlic cloves
2 small tomatoes, pureed
pinch turmeric powder
to taste Hing dissolved in water
to taste Salt
1 tbsp ghee
4-5 curry leaves, slivered or whole

1. Dry roast coconut on a medium flame till colour changes. Keep it aside to cool.

2. In another pan, heat oil and fry hing.

3. Add dals. Roast on a medium flame till the dals change...

See the full directions on my site

Nutritions

Calories
98

Sodium
11mg
0% DV

Fat
6g
9% DV

Protein
2g
4% DV

Carbs
11g
3% DV

Fiber
3g
13% DV