Black Bean Chicken Chili

November 14, 2013

334

This recipe is fast to put together and oh soooo delicious. This is the perfect meal for these cold winter nights!

4 cups Chicken Breast, cut into 1/2" pieces
3 cups Chicken Broth
1 large Onion chopped (about 1 cup)
1 can Black Beans (15 oz)
1 can whole kernel corn (15 oz), drained
1/4 cup Olive Oil
1 clove of Garlic finely chopped
1 Tbsp. dried basil leaves
Salt and Pepper to taste
2 tsp. cayenne pepper (adjust as needed to your taste)

Cook chicken in olive oil until done. Saute onion and garlic in olive oil over low heat, stirring until lightly browned. Mix all ingredients together in a pot and heat to a boil. Reduce heat and simmer for 1 hour. Stirring occasionally. ENJOY!

Nutritions

Calories
483

Sodium
650mg
27% DV

Fat
16g
25% DV

Protein
32g
64% DV

Carbs
51g
17% DV

Fiber
13g
53% DV