Black Sesame Milk Recipes
306
There's a new player in the alternative plant-based milk game and her name is black sesame milk! This Black Sesame Milk is a nutty, smooth, creamy, wholesome and delicious nutrient packed delight
4
4.25 cups fresh water
3/4 cup red skin peanuts
1/2 cup black sesame seeds
1/3 cup sugar
3/4 cup red skin peanuts
1/2 cup black sesame seeds
1/3 cup sugar
- In a large dry pan over medium heat.Add black sesame seeds and toast stirring for 3-4 minutes until fragrant. Remove from the pan and let them cool completely
- Soak peanuts a minimum of 4-6...
See the full directions on my site
Nutritions
Calories
258
Sodium
13mg
0% DV
Fat
19g
30% DV
Protein
11g
22% DV
Carbs
32g
11% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat5g34%
Monosaturated Fat9g59%
Cholesterol3mg1%
Sodium13mg0%
Potassium379mg10%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar17g35%
Vitamin A78IU1%
Vitamin B62mg141%
Vitamin C3mg5%
Calcium111mg11%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.