DipDecember 13, 2014
Calories
843
Sodium
5mg
0% DV
Fat
10g
15% DV
Protein
5g
10% DV
Carbs
216g
73% DV
Fiber
10g
41% DV
Blackberry Simple Syrup
8
1
1 cup blackberries (fresh or frozen)
1 cup sugar
½ cup water
1 cup sugar
½ cup water
In a small saucepan, combine berries, sugar, water over medium-high heat.
Bring to a boil, and let boil for about 5-7 minutes.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
843
Sodium
5mg
0% DV
Fat
10g
15% DV
Protein
5g
10% DV
Carbs
216g
73% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat3g22%
Monosaturated Fat3g20%
Cholesterol4mg1%
Sodium5mg0%
Potassium238mg6%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar206g413%
Vitamin A311IU6%
Vitamin B63mg162%
Vitamin C33mg55%
Calcium56mg5%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.