Main DishesSeptember 09, 2017
Calories
277
Sodium
1521mg
63% DV
Fat
18g
29% DV
Protein
5g
11% DV
Carbs
18g
6% DV
Fiber
3g
12% DV
Blackened Shrimp Pasta
33
Do you need a dinner that you can make in 20 minutes? I do. I got this Blackened Shrimp Pasta done in 20 minutes from start to finish, and I am so excited about how this dish turned out!
4
3 tablespoons butter
1 teaspoon garlic chopped
1/2 cup white wine
6-8 jumbo shrimp
1-2 cups baby spinach
8 ounces pasta cooked al dente, I used Bucatini
1 teaspoon black and blue seasoning by Spiceologist
1 teaspoon garlic chopped
1/2 cup white wine
6-8 jumbo shrimp
1-2 cups baby spinach
8 ounces pasta cooked al dente, I used Bucatini
1 teaspoon black and blue seasoning by Spiceologist
Melt butter in a large saute pan over medium low heat. Allow butter to brown, and the add garlic and cook for 30 seconds. Add wine and shrimp, and cook until shrimp is pink.
Toss in the baby spinach and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
277
Sodium
1521mg
63% DV
Fat
18g
29% DV
Protein
5g
11% DV
Carbs
18g
6% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat5g34%
Monosaturated Fat4g27%
Cholesterol53mg17%
Sodium1521mg63%
Potassium122mg3%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g4%
Vitamin A1599IU31%
Vitamin B62mg110%
Vitamin C4mg8%
Calcium24mg2%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.