Blackened Tilapia with Secret Spices

March 29, 2014

I make my own seasoning for My Blackened Tilapia and it's much better than any store bought and I save $Money$, this is quick to make too and very tasty, it falls apart and doesn't this look tasty? Well trust me it really is. Try it and Enjoy Good Food

makes 4 servings

what you need:
3 tablespoons paprika
1 tablespoon onion powder
1 pinch garlic powder
1 teaspoon ground white pepper
1 teaspoon ground black pepper
1 teaspoon cayenne pepper, or to taste
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon celery seed
1/2 tablespoon kosher salt, or to taste

1 pound tilapia fillets
1 lemon, cut into wedges
1 tablespoon Olive oil

how to make it: In a small bowl or jar with a lid, make the spice blend. Mix together the paprika, onion powder, garlic powder, white pepper, black pepper, cayenne pepper, oregano, thyme, celery seed and...
See the full directions on my site

Nutritions

Calories
212

Sodium
952mg
39% DV

Fat
8g
13% DV

Protein
30g
61% DV

Carbs
11g
3% DV

Fiber
5g
20% DV