SaladsJune 26, 2014
Calories
464
Sodium
703mg
29% DV
Fat
17g
26% DV
Protein
21g
42% DV
Carbs
61g
20% DV
Fiber
8g
33% DV
Blistered Tomato Salad with Pan Seared Scallops
168
You’ll think your kitchen has transformed into a French bistro with this salad on your plate in less than 30 minutes! Blistered Tomato Salad with Pan Seared Scallops will be one of your fave destination dinners!
4
6 slices center cut bacon
1/2 cup minced shallots
6 cups spring lettuce mixture, torn
1 cup beet greens, torn
12 ounces heirloom cherry tomatoes
2 hard boiled eggs, chopped
1 cup thinly sliced red onion
4 ounces smoked cheddar cheese, diced
1/2 cup cider vinegar
1/2 cup tarragon vinegar
1/2 cup granulated sugar
12 ounces sea scallops, rinsed and dried
1 teaspoons garlic powder
1/2 teaspoon black pepper
1 tablespoon extra virgin olive oil
1 tablespoon butter
1/2 cup minced shallots
6 cups spring lettuce mixture, torn
1 cup beet greens, torn
12 ounces heirloom cherry tomatoes
2 hard boiled eggs, chopped
1 cup thinly sliced red onion
4 ounces smoked cheddar cheese, diced
1/2 cup cider vinegar
1/2 cup tarragon vinegar
1/2 cup granulated sugar
12 ounces sea scallops, rinsed and dried
1 teaspoons garlic powder
1/2 teaspoon black pepper
1 tablespoon extra virgin olive oil
1 tablespoon butter
Heat a large skillet coated with cooking spray over medium-high heat. Add bacon and cook until crisp. Place on a paper towel to drain.
Discard all but 1 tablespoon bacon grease and return the pan to the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
464
Sodium
703mg
29% DV
Fat
17g
26% DV
Protein
21g
42% DV
Carbs
61g
20% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat2g15%
Monosaturated Fat8g50%
Cholesterol158mg53%
Sodium703mg29%
Potassium859mg24%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar31g63%
Vitamin A980IU19%
Vitamin B61mg66%
Vitamin C20mg34%
Calcium234mg23%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.