SaladsSeptember 02, 2014
Calories
1173
Sodium
3397mg
141% DV
Fat
60g
93% DV
Protein
11g
23% DV
Carbs
73g
25% DV
Fiber
13g
55% DV
BLT Pasta Salad by Nicole
30
This makes a quick and relatively easy dish to throw together for your next occasion!
1 lb bow-tie pasta
3/4 cup zesty Italian dressing
3/4 cup ranch dressing
1 lb thick cut bacon, fried to crispy and cut in strips (don't skimp- you really need the thick stuff!)
2 large tomatoes, cut in good-sized chunks
1 head of Romaine lettuce (actually the heart), chopped
1 small red onion, diced
salt and pepper to taste
3/4 cup zesty Italian dressing
3/4 cup ranch dressing
1 lb thick cut bacon, fried to crispy and cut in strips (don't skimp- you really need the thick stuff!)
2 large tomatoes, cut in good-sized chunks
1 head of Romaine lettuce (actually the heart), chopped
1 small red onion, diced
salt and pepper to taste
1. Bring a pot of salted water to boil and cook pasta to al dente. Drain and rinse under cold water to cool
2. While water is coming to a boil, fry bacon strips until crispy and then drain on a paper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1173
Sodium
3397mg
141% DV
Fat
60g
93% DV
Protein
11g
23% DV
Carbs
73g
25% DV
Fiber
13g
55% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g83%
Polysaturated Fat20g129%
Monosaturated Fat23g143%
Cholesterol66mg22%
Sodium3397mg141%
Potassium1514mg43%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber13g55%
Sugar37g74%
Vitamin A9572IU191%
Vitamin B62mg145%
Vitamin C62mg104%
Calcium174mg17%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.