Blue Berry Oat Muffins

May 31, 2013

This muffin is filled with lots and lots of blue berries; oats and buttermilk make them not only healthy, but moist and delicious!

½ cup Old fashioned rolled oats
1 ¼ cup Buttermilk
1 cup Whole wheat flour
½ cup All-purpose flour
2 tsp. Baking powder
1 tsp. Baking soda
½ tsp. Salt
1 ½ cups Blue berries, fresh or frozen (if using frozen add them to the batter frozen, don’t thaw them out)
1/3 cup Greek yogurt, NOT reduced fat
2 Tbsp. Canola oil
2 Eggs
½ cup Brown sugar
1 tsp. Grated lemon zest
1 tsp. Vanilla extract

1. In a medium bowl combine the oats and buttermilk. Set that to the side for 30 minutes this will allow the buttermilk to hydrate the oats. 2. Pre heat oven to 400 degrees and prepare a muffin tin by...
See the full directions on my site

Nutritions

Calories
111

Sodium
208mg
8% DV

Fat
2g
3% DV

Protein
3g
6% DV

Carbs
19g
6% DV

Fiber
1g
6% DV