Main DishesMay 11, 2013
Calories
377
Sodium
539mg
22% DV
Fat
17g
26% DV
Protein
4g
9% DV
Carbs
54g
18% DV
Fiber
5g
22% DV
Blue Cheese Burgers with Steak Sauce Tomatoes & Onions
140
Blue Cheese Burgers with Steak Sauce Tomatoes & Onions. There isn’t much to it but when I took my first bite, I felt like this is something I would eat during the dog days of summer. Burgers stuffed with blue cheese. Homemade steak sauce. Freshly sliced tomatoes and onions. Doesn’t it sound like something you’d be eating at a cook out??!
4
For the Burgers
1lb ground beef
1 tsp garlic powder
1 tsp chopped parsley
1 tbsp worcestershire sauce
Salt & pepper
Blue Cheese Crumbles
4 Buns, sliced & toasted
For the Steak Sauce Tomatoes & Onions
1/4 cup red wine vinegar
3 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 teaspoon coarse black pepper
8 oz canned tomato sauce
2 tablespoons extra virgin olive oil
2 tomatoes, sliced 1/2-inch thick
1 small onion, peeled and sliced into 1/2-inch thick slices
2 tablespoons parsley leaves, chopped
For the Sweet Potato Chips
2 sweet potatoes, pick more round shaped potatoes
1 tbsp olive oil
Salt & Pepper
1 tsp cayenne pepper
1 tbsp brown sugar
1lb ground beef
1 tsp garlic powder
1 tsp chopped parsley
1 tbsp worcestershire sauce
Salt & pepper
Blue Cheese Crumbles
4 Buns, sliced & toasted
For the Steak Sauce Tomatoes & Onions
1/4 cup red wine vinegar
3 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 teaspoon coarse black pepper
8 oz canned tomato sauce
2 tablespoons extra virgin olive oil
2 tomatoes, sliced 1/2-inch thick
1 small onion, peeled and sliced into 1/2-inch thick slices
2 tablespoons parsley leaves, chopped
For the Sweet Potato Chips
2 sweet potatoes, pick more round shaped potatoes
1 tbsp olive oil
Salt & Pepper
1 tsp cayenne pepper
1 tbsp brown sugar
For the burgers, add all ingredients except blue cheese into a bowl and mix with your hands. Shape into 4 patties. Make a hole in each patty and add blue cheese. Reshape patty to seal in the blue cheese. In...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
377
Sodium
539mg
22% DV
Fat
17g
26% DV
Protein
4g
9% DV
Carbs
54g
18% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat2g14%
Monosaturated Fat9g60%
Cholesterol3mg1%
Sodium539mg22%
Potassium810mg23%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar29g59%
Vitamin A10576IU211%
Vitamin B60.6900000000000001mg34%
Vitamin C21mg35%
Calcium124mg12%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.