BeverageApril 17, 2015
Calories
134
Sodium
3mg
0% DV
Fat
5g
8% DV
Protein
2g
4% DV
Carbs
35g
12% DV
Fiber
3g
12% DV
Blueberry Lemonade from Julie's Eats and Treats
1505
Blueberry Lemonade
6
2 cups fresh blueberries
3/4 cup granulated sugar
2/3 cup freshly squeezed lemon juice
4 cups cold water, divided
Lemon slices and blueberries to garnish, if desired
3/4 cup granulated sugar
2/3 cup freshly squeezed lemon juice
4 cups cold water, divided
Lemon slices and blueberries to garnish, if desired
Place the blueberries, sugar and 1 cup water in a blender. Blend on medium-high speed for about 1 minute, until the blueberries are completely pureed. Strain the blueberry puree through a fine mesh sieve...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
134
Sodium
3mg
0% DV
Fat
5g
8% DV
Protein
2g
4% DV
Carbs
35g
12% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g11%
Monosaturated Fat1g11%
Cholesterol2mg0%
Sodium3mg0%
Potassium69mg1%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar30g60%
Vitamin A31IU0%
Vitamin B61mg93%
Vitamin C17mg29%
Calcium21mg2%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.