Side DishesMarch 15, 2019
Calories
341
Sodium
760mg
31% DV
Fat
15g
23% DV
Protein
17g
34% DV
Carbs
32g
10% DV
Fiber
2g
10% DV
Broccoli Casserole
339
https://www.dinneratthezoo.com/broccoli-casserole/
This broccoli casserole is tender broccoli florets coated in a homemade cheese sauce, then finished off with a buttery cracker topping. An easy make-ahead dish that's perfect for an everyday dinner or a holiday meal.
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8
6 cups broccoli florets
1/2 cup onion ( finely diced )
1/4 cup butter
1/4 cup flour
2 cups milk ( I use whole milk )
3 cups shredded cheddar cheese ( divided use )
2 ounces cream cheese ( cut into small cubes )
1 tsp salt
1/2 tsp pepper
1 tsp smoked paprika
1/4 tsp garlic powder
1 cup crushed crackers ( such as Ritz crackers )
2 tbsp chopped parsley
cooking spray
1/2 cup onion ( finely diced )
1/4 cup butter
1/4 cup flour
2 cups milk ( I use whole milk )
3 cups shredded cheddar cheese ( divided use )
2 ounces cream cheese ( cut into small cubes )
1 tsp salt
1/2 tsp pepper
1 tsp smoked paprika
1/4 tsp garlic powder
1 cup crushed crackers ( such as Ritz crackers )
2 tbsp chopped parsley
cooking spray
Nutritions
Calories
341
Sodium
760mg
31% DV
Fat
15g
23% DV
Protein
17g
34% DV
Carbs
32g
10% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat1g7%
Monosaturated Fat5g34%
Cholesterol37mg12%
Sodium760mg31%
Potassium364mg10%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar8g16%
Vitamin A2224IU44%
Vitamin B60.16000000000000003mg8%
Vitamin C52mg87%
Calcium305mg30%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.