Broccoli Paratha

September 17, 2015

A stuff paratha with a filling of broccoli, potatoes and green peas inside. It is not just healthy but tasty too!

For the Filling
1 broccoli
2 boiled potatoes
1 cup boiled green peas
1 onion
3-4 green chillies
4-5 garlic cloves
Half inch ginger
2 tsp garam masala
1 tsp dhania jeera powder
1 tsp turmeric powder
1/2 cup chopped cilantro
1 tbsp oil
1 tsp mustard seeds
1 tsp cumin seeds
2 tbsp sev
Salt

For the paratha dough
2 cups wheat flour
2 tbsp oats flour
2 tbsp flax seed powder
1 tbsp chilly powder
Salt and water as required
1 tbsp oil

2 tbsp Ghee to make the paratha.

To make the dough I use this food processor. I love it. The dough becomes very soft and it is super easy to knead. Add the flour, salt, oats flour, flax seed powder and chilly powder. Knead into a soft...
See the full directions on my site

Nutritions

Calories
294

Sodium
45mg
1% DV

Fat
9g
14% DV

Protein
8g
17% DV

Carbs
42g
14% DV

Fiber
6g
26% DV