Broccoli, Potato, Pear, Avocado, Silky Soup Chopped

March 22, 2015

172

When I decided to try my hand at Broccoli Soup I couldn't decide if it should be for St. Patty’s Day or for Easter. It goes either way and to tell the truth, it’s so yummy I’ll be chopping this one all year long. The Hubby is loving the leftovers as a “Sauce” for Chopped Chicken.

Soup Pot Ingredients:
2 Tablespoons unflavored Coconut Oil or Olive Oil
1 Brown Onion, Chopped. Use a brown or white onion to keep the soup a pretty green.
2 Cloves Garlic, Chopped
6 cups of a combo of Broccoli Florets and Stems. Peel the stems.
1 Pear, Peeled and Chopped
3 cups Red Potatoes, peeled and Chopped
1 teaspoon Kosher or Sea Salt
1/2 teaspoon dried Oregano
1 teaspoon dried Sage

Now Add:
4 cups Chicken or Vegetable Broth

Now Add:
1/2 Avocado, Chopped.

Zing Factor:
1 Tablespoon Coconut Vinegar or Apple Cider Vinegar
2 Tablespoon Greek Yogurt for topping

Soup Pot Prep: Heat Soup Pot to Medium and add Oil. Add the Brown Onion through Sage. Stir to distribute Oil. Cook 15 minutes, stirring occasionally, till onion is translucent. Add the Broth and cook for...
See the full directions on my site

Nutritions

Calories
2062

Sodium
2124mg
88% DV

Fat
192g
296% DV

Protein
35g
70% DV

Carbs
24g
8% DV

Fiber
7g
29% DV