DessertsJanuary 23, 2013
Calories
3014
Sodium
1757mg
73% DV
Fat
170g
262% DV
Protein
91g
182% DV
Carbs
294g
100% DV
Fiber
32g
130% DV
Brownie Goody Bars
432
Kinda like brownies, but sooo much better than the "normal" version!
1 Box (1 lb, 2.4 oz) Betty Crocker Original Supreme Premium brownie mix
Water, vegetable oil and egg called for on brownie mix box
1 cup Betty Crocker Rich & Creamy vanilla frosting (16 oz. container)
1/2 cup salted peanuts, coarsely chopped
2 cups crisp rice cereal
2/3 cup creamy peanut butter
1 1/3 cups (8 oz) semi-sweet chocolate chips
Water, vegetable oil and egg called for on brownie mix box
1 cup Betty Crocker Rich & Creamy vanilla frosting (16 oz. container)
1/2 cup salted peanuts, coarsely chopped
2 cups crisp rice cereal
2/3 cup creamy peanut butter
1 1/3 cups (8 oz) semi-sweet chocolate chips
Heat oven to 350°F (325°F for dark or nonstick pan). Grease bottom only of 9-inch square pan with cooking spray or shortening. (For easier cutting, line pan with foil, then grease foil on bottom only of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3014
Sodium
1757mg
73% DV
Fat
170g
262% DV
Protein
91g
182% DV
Carbs
294g
100% DV
Fiber
32g
130% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat62g314%
Polysaturated Fat26g168%
Monosaturated Fat81g506%
Cholesterol59mg19%
Sodium1757mg73%
Potassium3175mg90%
Protein91g182%
% DAILY VALUE*
Total Carbohydrate
Fiber32g130%
Sugar195g390%
Vitamin A1967IU39%
Vitamin B62mg135%
Vitamin C51mg86%
Calcium863mg86%
Iron19mg105%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.