SaladsNovember 10, 2017
Calories
1187
Sodium
2648mg
110% DV
Fat
54g
83% DV
Protein
33g
67% DV
Carbs
130g
44% DV
Fiber
21g
86% DV
Brussel Sprout & Sweet Potato Fall Salad
424
A colorful & healthy fall salad with the leftover brussel sprouts, roasted sweet potatoes, barley, dried cranberries, walnuts, and a cranberry vinaigrette.
4 Servings
10 Brussel Sprouts ( Quartered )
1 Sweet Potato
1/8 cup Olive Oil
1.5 cup Barley
1/2 cup Dried Cranberries
1/2 cup Walnuts
1/2 cup Cranberry Vinaigrette
Seasonings as desired
1 Sweet Potato
1/8 cup Olive Oil
1.5 cup Barley
1/2 cup Dried Cranberries
1/2 cup Walnuts
1/2 cup Cranberry Vinaigrette
Seasonings as desired
Nutritions
Calories
1187
Sodium
2648mg
110% DV
Fat
54g
83% DV
Protein
33g
67% DV
Carbs
130g
44% DV
Fiber
21g
86% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat14g89%
Monosaturated Fat32g201%
Cholesterol8mg3%
Sodium2648mg110%
Potassium1223mg34%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber21g86%
Sugar53g107%
Vitamin A19809IU396%
Vitamin B62mg111%
Vitamin C36mg61%
Calcium217mg21%
Iron7mg41%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.