Brussels Sprouts Cooked in Bacon Fat with Walnuts and Pomegranate
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Photo by Erich Boenzli
Brussels sprouts, you hate them or you love them. You hate them because of your childhood memories. You'll love them after reading this recipe and making it yourself.
4
10 oz Brussels sprouts, cleaned and cut into bite-size pieces (or halved)
4 oz bacon, chopped
1/4 c walnut pieces
1/4 c pomegranate seeds
1 tsp salt and pepper (adjust to your liking)
2 Tbsp butter
olive oil as needed
4 oz bacon, chopped
1/4 c walnut pieces
1/4 c pomegranate seeds
1 tsp salt and pepper (adjust to your liking)
2 Tbsp butter
olive oil as needed
Nutritions
Calories
399
Sodium
993mg
41% DV
Fat
17g
27% DV
Protein
11g
23% DV
Carbs
48g
16% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat2g13%
Monosaturated Fat7g47%
Cholesterol37mg12%
Sodium993mg41%
Potassium1028mg29%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar24g49%
Vitamin A1862IU37%
Vitamin B60.67mg33%
Vitamin C206mg343%
Calcium104mg10%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.