BreadsMarch 16, 2015
Calories
54
Sodium
158mg
6% DV
Fat
0.27g
0% DV
Protein
1g
3% DV
Carbs
11g
3% DV
Fiber
1.0g
4% DV
Buckwheat Bread with Flax Seeds
26
8
1 teaspoon of baking soda
1/2 cup buckwheat flour
1/2 cup integrated flour
1/3 cup flax seeds
water
salt to taste
1/2 cup buckwheat flour
1/2 cup integrated flour
1/3 cup flax seeds
water
salt to taste
Mix it together (you are supposed to get a thick but still somewhat fluid dough.)
even it out on baking paper and bake it on 250 degree Celsius for 10-15 minutes.
be careful not to bake it too much or it...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
54
Sodium
158mg
6% DV
Fat
0.27g
0% DV
Protein
1g
3% DV
Carbs
11g
3% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.07g0%
Polysaturated Fat0.11g0%
Monosaturated Fat0.09g0%
Cholesterol0.18mg0%
Sodium158mg6%
Potassium55mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar0.2g0%
Vitamin A2IU0%
Vitamin B60.05mg2%
Vitamin C0.5mg0%
Calcium6mg0%
Iron0.7mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.