Main DishesFebruary 15, 2013
Calories
90
Sodium
34mg
1% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
20g
6% DV
Fiber
2g
10% DV
Buckwheat Waffles
147
9
3/4 cup buckwheat
3/4 cup wheat
2 cups water
1 Tbsp Baking Powder
1 tsp cinnamon
1 tsp vanilla
2 eggs
1/2 cup applesauce
2 Tbsp honey
3/4 cup wheat
2 cups water
1 Tbsp Baking Powder
1 tsp cinnamon
1 tsp vanilla
2 eggs
1/2 cup applesauce
2 Tbsp honey
Grind the buckwheat and wheat in your grinder. In a blender put 2 cups water and 2 cups fresh ground buckwheat flour. Then add Baking powder, cinnamon, vanilla, eggs, applesauce, and honey. Blend well. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
90
Sodium
34mg
1% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
20g
6% DV
Fiber
2g
10% DV
