Main DishesMay 24, 2013
Calories
285
Sodium
562mg
23% DV
Fat
10g
16% DV
Protein
14g
28% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
Buffalo Chicken Bread Roll Recipe for Dinner
217
6
2 boneless chicken breasts
1 teaspoon olive oil
1 pizza dough
8 ounces shredded mozzarella cheese
3 ounces shredded cheddar cheese
½ cup franks wing sauce
? cup ranch dressing or blue cheese dressing
1 teaspoon olive oil
1 pizza dough
8 ounces shredded mozzarella cheese
3 ounces shredded cheddar cheese
½ cup franks wing sauce
? cup ranch dressing or blue cheese dressing
Cut chicken into cubes. Season with salt and pepper. Heat teaspoon of olive oil in skillet and add chicken when hot. Cook chicken completely and then add ¼ cup of wing sauce. Stir to coat chicken and let...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
285
Sodium
562mg
23% DV
Fat
10g
16% DV
Protein
14g
28% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat0.83g5%
Monosaturated Fat3g23%
Cholesterol37mg12%
Sodium562mg23%
Potassium188mg5%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar0.7g1%
Vitamin A282IU5%
Vitamin B60.29000000000000004mg14%
Vitamin C2mg4%
Calcium288mg28%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.