Buffalo Chicken Meatloaf

September 11, 2013

1 tablespoon olive oil
1 small onion, finely chopped
1 clove garlic, minced
1 large egg, lightly beaten
1/3 cup bread crumbs
3 tablespoons buffalo wing hot sauce
2 tablespoons plus 2 teaspoons ranch dressing
1/4 teaspoon kosher salt
1/8 teaspoon black pepper
pinch cayenne pepper
1/2 cup shredded mozzarella
1 lb ground chicken

Glaze:
1 tablespoon buffalo wing hot sauce
1/2 tablespoon ketchup
1/2 tablespoon honey

Preheat oven to 350 F. Line a rimmed baking sheet with aluminum foil and spray the foil with nonstick cooking spray. Add the oil to a medium skillet set over medium heat. When the oil starts to shimmer,...
See the full directions on my site

Nutritions

Calories
222

Sodium
991mg
41% DV

Fat
11g
17% DV

Protein
14g
29% DV

Carbs
10g
3% DV

Fiber
1g
6% DV