Main DishesDecember 23, 2013
Calories
834
Sodium
744mg
31% DV
Fat
42g
65% DV
Protein
55g
111% DV
Carbs
47g
16% DV
Fiber
8g
33% DV
Buffalo Chicken Texas Toast
169
This dish is loaded with so much good stuff! Texas toast, buffalo chicken, cheese, and ranch dressing!
4
6 slices of Texas Toast
1 1/2 pounds of boneless skinless chicken breasts, cut into 1-inch cubes
2 tbsp olive oil
1/4 tsp salt
1/4 tsp pepper
1/2 tsp onion powder
2 garlic cloves, minced
1 (16 1/2 oz) bottle of buffalo sauce
3 tbsp butter
3 tbsp ranch dressing
Shredded Mexican cheese (16 oz)
4 green onions, sliced
1 1/2 pounds of boneless skinless chicken breasts, cut into 1-inch cubes
2 tbsp olive oil
1/4 tsp salt
1/4 tsp pepper
1/2 tsp onion powder
2 garlic cloves, minced
1 (16 1/2 oz) bottle of buffalo sauce
3 tbsp butter
3 tbsp ranch dressing
Shredded Mexican cheese (16 oz)
4 green onions, sliced
Heat the olive oil in a skillet over medium high heat. Season the chicken with salt, pepper and onion powder. Brown the chicken on both sides (about 10 minutes). Add garlic and stir. Add the buffalo sauce...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
834
Sodium
744mg
31% DV
Fat
42g
65% DV
Protein
55g
111% DV
Carbs
47g
16% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g90%
Polysaturated Fat6g40%
Monosaturated Fat17g111%
Cholesterol174mg58%
Sodium744mg31%
Potassium921mg26%
Protein55g111%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar10g20%
Vitamin A895IU17%
Vitamin B61mg63%
Vitamin C21mg36%
Calcium528mg52%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.