Main DishesMarch 07, 2018
Calories
184
Sodium
770mg
32% DV
Fat
4g
7% DV
Protein
4g
9% DV
Carbs
30g
10% DV
Fiber
1g
6% DV
Buttermilk Ranch Oven Fried Chicken
22099
This Buttermilk Ranch Oven Fried Chicken is bound to become a new family favorite! Juicy and moist on the inside and crunchy on the outside!
6
3 ( 4 lbs cut-up fryer )
1 (1 oz) envelope ranch salad dressing and seasoning mix
2 cups buttermilk
1 (8.5 oz) box corn muffin mix
1 tsp salt
1 tsp pepper
1 tsp paprika
¼ tsp cayenne
1 (1 oz) envelope ranch salad dressing and seasoning mix
2 cups buttermilk
1 (8.5 oz) box corn muffin mix
1 tsp salt
1 tsp pepper
1 tsp paprika
¼ tsp cayenne
Combine chicken, ranch seasoning, and buttermilk in a large ziploc bag.
Turn the bag over several times to ensure the chicken is coated with the ranch and buttermilk and place in the refrigerator....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
184
Sodium
770mg
32% DV
Fat
4g
7% DV
Protein
4g
9% DV
Carbs
30g
10% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.6500000000000001g4%
Monosaturated Fat2g15%
Cholesterol3mg1%
Sodium770mg32%
Potassium172mg4%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar4g8%
Vitamin A345IU6%
Vitamin B60.09mg4%
Vitamin C1mg2%
Calcium108mg10%
Iron0.7000000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.