Side DishesMarch 08, 2014
Calories
167
Sodium
314mg
13% DV
Fat
10g
15% DV
Protein
0.8g
1% DV
Carbs
16g
5% DV
Fiber
0.7g
2% DV
Butternut Squash Apple Cranberry Bake Recipe
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This recipe for Butternut Squash Apple Cranberry Bake, by Naomi Harm, Minnesota, is from Aromas From The Edubloggers' Kitchens, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.
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* 1 large butternut squash, peeled, cut into 1-inch cubes
* 2 large tart cooking apples cut into 1/2-inch thick slices
* 1/2 cup fresh or frozen cranberries
* 1/2 cup brown sugar
* 1/4 cup (half a stick) butter
* 1 Tbsp flour
* 1 teaspoon salt
* 1/2 teaspoon ground nutmeg
* 2 large tart cooking apples cut into 1/2-inch thick slices
* 1/2 cup fresh or frozen cranberries
* 1/2 cup brown sugar
* 1/4 cup (half a stick) butter
* 1 Tbsp flour
* 1 teaspoon salt
* 1/2 teaspoon ground nutmeg
1. Preheat oven to 350°F. Slice and peel squash and apples.
2. Put squash cubes in ungreased 7x11-inch baking dish.
3. Place apples on top and then cranberries.
4. Mix the flour, salt, sugar, and nutmeg...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
167
Sodium
314mg
13% DV
Fat
10g
15% DV
Protein
0.8g
1% DV
Carbs
16g
5% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat0.8g5%
Monosaturated Fat4g26%
Cholesterol21mg7%
Sodium314mg13%
Potassium104mg2%
Protein0.8g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar13g27%
Vitamin A2093IU41%
Vitamin B60.09mg4%
Vitamin C4mg6%
Calcium37mg3%
Iron0.32mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.