Main DishesJanuary 27, 2015
Calories
609
Sodium
1353mg
56% DV
Fat
33g
51% DV
Protein
32g
65% DV
Carbs
35g
12% DV
Fiber
4g
18% DV
Butternut Squash Lasagna
203
Thus Butternut Squash Lasagna is the best lasagna you'll ever make, and it's perfect for Fall! The sweet flavor of the squash is great paired with the cheese and meat.
12
Cooking spray
1 cup chopped onion
5 cups fresh spinach
3/4 cup (3 ounces) shredded sharp provolone cheese
1/2 cup chopped fresh flat-leaf parsley
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 cup chicken stock
2 large eggs
2 (15-ounce) carton part-skim ricotta cheese
3 cups diced peeled butternut squash $
1 jar of no sugar added spaghetti sauce
12 oven-ready lasagna noodles (such as Barilla)
1 cup (4 ounces) grated fresh Parmesan cheese
1 pound of ground beef or ground turkey
1 cup chopped onion
5 cups fresh spinach
3/4 cup (3 ounces) shredded sharp provolone cheese
1/2 cup chopped fresh flat-leaf parsley
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 cup chicken stock
2 large eggs
2 (15-ounce) carton part-skim ricotta cheese
3 cups diced peeled butternut squash $
1 jar of no sugar added spaghetti sauce
12 oven-ready lasagna noodles (such as Barilla)
1 cup (4 ounces) grated fresh Parmesan cheese
1 pound of ground beef or ground turkey
1. Preheat oven to 375°.
2. Heat a large Dutch oven coated with cooking spray over medium-high heat. Add meat and onion; cook until cooked through about 7 minutes. Add spinach; sauté 1 1/2 minutes or until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
609
Sodium
1353mg
56% DV
Fat
33g
51% DV
Protein
32g
65% DV
Carbs
35g
12% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g77%
Polysaturated Fat5g36%
Monosaturated Fat12g76%
Cholesterol87mg29%
Sodium1353mg56%
Potassium366mg10%
Protein32g65%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar3g6%
Vitamin A1896IU37%
Vitamin B60.9400000000000001mg47%
Vitamin C7mg13%
Calcium644mg64%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.