Butternut Squash Macaroni & Cheese

January 19, 2016

12 ounces Whole Wheat Elbow Macaroni Noodles
1 small Butternut Squash
2 tablespoons Butter
2 tablespoons Whole Wheat Flour
1 cup Whole Milk
4 cups grated Cheddar Cheese, divided
½ teaspoon Onion Powder
½ teaspoon Prepared Mustard
½ teaspoon Sea Salt + more to taste
? teaspoon White Pepper
½ cup Whole Wheat Bread Crumbs (use seasoned, if desired)

Cut or peel the skin off of the butternut squash, scrap out the seeds, and cut the squash into ½\\\" cubes. Place in a saucepan and cover with water. Bring water to a boil. Reduce to a simmer and cook...
See the full directions on my site

Nutritions

Calories
508

Sodium
916mg
38% DV

Fat
33g
51% DV

Protein
26g
52% DV

Carbs
22g
7% DV

Fiber
4g
16% DV