Main DishesMay 17, 2013
Calories
645
Sodium
136mg
5% DV
Fat
11g
18% DV
Protein
22g
44% DV
Carbs
116g
39% DV
Fiber
11g
45% DV
Butterscotch Oatmeal
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Butterscotch oatmeal is a quick, simple meal to make in the morning. It is sweet and can give your family a nutritional kick in the morning!
4
2 beaten eggs
3 ½ cups milk
1 cup brown sugar
2 cups quick-cooking rolled oats
3 ½ cups milk
1 cup brown sugar
2 cups quick-cooking rolled oats
In a large saucepan combine eggs, milk, and sugar. Cook and stir over medium heat till slightly thickened, about 5 minutes. Stir in rolled oats; cook until mixture begins to bubble, about 3 minutes. Let...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
645
Sodium
136mg
5% DV
Fat
11g
18% DV
Protein
22g
44% DV
Carbs
116g
39% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat2g18%
Monosaturated Fat4g26%
Cholesterol137mg46%
Sodium136mg5%
Potassium736mg21%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber11g45%
Sugar65g130%
Vitamin A499IU9%
Vitamin B60.22mg11%
Vitamin C3mg6%
Calcium352mg35%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.